By offering bespoke individualised nutritional and training programmes, I have helped a huge range of clients achieve their potential.
The past couple of months training with David has taught me that I am more capable than I give myself credit for
read more/less"The past couple of months training with David has taught me that I am more capable than I give myself credit for. I feel more energetic, confident and happy. David is a terrific trainer that’s always enthusiastic and happy ( even at 5.45 am in the morning ) and motivates you to want to achieve further. He is kind and approachable and always works around you and your lifestyle. Anyone who is fortunate enough to train with David will see results and feel better for it" "Suffering from menopausal weight-gain I had completely lost hope. I came across David via a google search and within just a few weeks I was starting to notice my body shape changing. I have now been with David for over 6 months and have lost almost 2 stone. I find his sessions fun, motivating and very specific to my needs and can’t recommend him enough"
I met David at the start of year and have been working with him on a weekly basis. In a word, he's awesome - genuinely, he gas helped me so much with overcoming a very serious injury.
read more/less"I met David at the start of year and have been working with him on a weekly basis. In a word, he's awesome - genuinely, he gas helped me so much with overcoming a very serious injury. He has been incredibly patient and considerate of my limitations, he has really worked with me to understand what I can and can't do. Importantly where I've needed that push to help me do more than I think I can he's done it in a gentle and supportive way. I've grown in confidence working with David, for me that was essential. I would and have wholeheartedly recommend David to anyone, particularly if you are recovering from or have an injury. Thank you David and of course little Ted"
I started training with David last year when I needed to get fit for Tough Mudder. David helped me achieve my goals and I ended being stronger and fitter than I have been before.
read more/lessI started training with David last year when I needed to get fit for Tough Mudder. David helped me achieve my goals and I ended being stronger and fitter than I have been before. I suffer with a back injury and he always makes sure I get the most out of my training session without the risk of hurting my back again. Training is fun and varied with real results. With Davids knowledge of fitness, health and nutrition along with his enthusiasm and motivation, it's definitely makes it the best PT I've ever had
Being an office job worker I was typically a bit overweight, feeling sluggish and definitely needed a little push to get motivated about exercising again.
read more/lessp.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px 'Times New Roman'; color: #232323; -webkit-text-stroke: #232323} span.s1 {font-kerning: none} I first met David a little over a year. Being an office job worker I was typically a bit overweight, feeling sluggish and definitely needed a little push to get motivated about exercising again. David has been a great help in helping me achieve both my weight and fitness goals. He does this mainly by giving challenging workouts (which constantly change by the way to keep things interesting), but also by always being positive himself. He will also always get the best out of me in a session, despite my greatest attempts to thwart them sometimes when i didn't always feel like training ;). If you are looking to loose weight, tone up or simply just get fit again I would strongly recommend David.
I was given a block of sessions with David as a birthday present. I'm a fairly keen runner, although I'd been a bit slack the last year. I wanted to improve my fitness but also work on strength as well. David was simply brilliant.
read more/lessI was given a block of sessions with David as a birthday present. I'm a fairly keen runner, although I'd been a bit slack the last year. I wanted to improve my fitness but also work on strength as well. David was simply brilliant. We discussed everything I wanted to achieve and he identified areas that needed work (or in the case of my core, lots of work), including nutrition. Over 10 sessions we went through countless different exercises (nearly every one was different) that worked on these areas. David made me work hard, but was supportive and I always enjoyed each session. Even though it was only 10 sessions I feel so much better and fitter already and it has really given me a huge help with understanding what I need to do. I would definitely recommend him and I intend to use him again.
Me and my friend have been training with David for around 4 months now. We were both completely new to an exercise environment and as such, were pretty nervous about starting.
read more/less"Me and my friend have been training with David for around 4 months now. We were both completely new to an exercise environment and as such, were pretty nervous about starting. We really liked the idea of training outside of a gym environment and found David on google and saw that he offers outdoor training. He met us for a consultation and immediately put us both at ease. We trained with him twice per week and within just a few sessions we felt confident with a lot of different exercises and now do our own sessions in the gym as well. We have both lost weight and toned up, which is exactly what we asked for. We are both very happy with the service and extra effort that David put into this experience, and for anyone who is looking for a motivational trainer who makes the sessions feel fun and always different then we both recommend David to you. Better still, he comes to our local park so we don't have far to travel to train. Thanks David"