David Bates Personal Training

Bristol based mobile personal trainer, specialising in weight-loss, muscular strength and performance nutrition. Let me come to you!

Like most, you’re probably here because you’ve decided it’s time to invest in yourself? Well, you’ve come to the right place.

With over ten years experience in the fitness industry, a degree in Sports Science and over four years training clients in Bristol, I have helped a huge variety of clients achieve their fitness goals and exercise and health potential. Whether you are looking for weight-loss, an increase in muscle mass, training for a specific event or perhaps you just want to get fit, I can help you. By following a structured process, whereby in-depth results are monitored, together we will achieve your end goal. 

Learn More

How will we achieve your goal and what’s so different about working with me?

My philosophy and belief is that no single person is the same and therefore, every plan I design should be specific to the client. Many trainers will take you through a generic workout and put you on the same nutritional plan as every other client.

Learn more

Packages

Success stories

Kayleigh, 30

Kayleigh, 30

I first met David a little over a year ago. Being an office job worker I was typically a bit overweight, feeling sluggish and definitely needed a little push to get motivated about exercising again...

Read more
Nick, 21

Nick, 21

I first met David a little over a year ago. Being an office job worker I was typically a bit overweight, feeling sluggish and definitely needed a little push to get motivated about exercising again...

Read more

Live Blog

Can genetics predict your weight?
15th Mar 2017 Posted by: David Bates

Can genetics predict your weight?

Can your genetics determine the success of your weight-loss goal?

Read more
ARE YOU UNKOWINGLY DEHYDRATING YOURSELF, EVERYDAY?
25th Feb 2017 Posted by: David Bates

ARE YOU UNKOWINGLY DEHYDRATING YOURSELF, EVERYDAY?

It is estimated that 90% of us consume caffeine in some form on a daily basis. But where do we get it from, how much do we have and what happens if we go over the recommended daily limit? Could you be dehydrating yourself every day?

Read more
The nutritional problems you face with dining out!
31st Jan 2017 Posted by: David Bates

The nutritional problems you face with dining out!

Eating out with friends or loved ones is great, but in doing so, are you doing more damage than you could ever imagine...

Read more

We use cookies to ensure that we give you the best experience on our website. If you continue without changing your settings, we'll assume that you are happy to receive all cookies. You can find out how we use cookies here.