If you’re ready to take on your
challenge of a lifetime then contact
me now for your free consultation
and let’s get started!
Most of us make the decision to start exercising and better managing our diet because we’re not happy, either with the way we look or the way we feel. More often than not, our weight is the main influencer behind the desire to change. Does this sound like you?
There can be no hiding from the fact that your health should be your number one priorty, but perhaps that hasn't been the case? Like many others, work or family commitments prevent you from being able to to visit a gym as often as you'd like?
By offering all the benefits of having a trainer without having to leave your home, this unique online package caters for anyone who answered yes to the above.
Starting with either an online or face to face consultation, measurements and photos will be taken to get you started (you may wish to do these yourself). You will then be given a full and perosnalised nutritional plan (not included in price), which will be directly linked to your overall goal.
If you’ve opted to have your DNA test then, once your report has come back, you will be issued with a completely personalised 12 week nutritional plan
You will then have a full 12 week exercise programme designed for you, to coincide with your nutritional plan.
Every week you will have either a 15 minute online video call, or telephone conversation catch up with to evaluate the week, to track progress and to make any necessary changes.
Once your course is complete you can either choose to continue with your trainer, or use your knowledge and new found motivation to continue your journey.
add £250 for dna test
add £50 for nutritional plan
add £350 for dna test and 12 week nutritional plan